Amount of 16:1 undifferentiated, hexadecenoic, palmitoleic in CRACKER BARREL, farm raised catfish platter
Restaurant Foods
In 100 g (Grams) of CRACKER BARREL, farm raised catfish platter there is 0.084 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount
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16:1 undifferentiated, hexadecenoic, palmitoleic
16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than CRACKER BARREL, farm raised catfish platter.
Oil, beluga, whale (Alaska Native)
|
20.33 g
|
20.33%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
18.883 g
|
18.88%
|
Nuts, macadamia nuts, raw
|
12.981 g
|
12.98%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
12.725 g
|
12.72%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
12.725 g
|
12.72%
|
Oil, spotted seal (Alaska Native)
|
10.96 g
|
10.96%
|
Fish oil, menhaden
|
10.482 g
|
10.48%
|
Fish oil, herring
|
9.642 g
|
9.64%
|
Fish oil, cod liver
|
8.309 g
|
8.31%
|
Fish oil, sardine
|
7.514 g
|
7.51%
|
Fat, turkey
|
6 g
|
6%
|
Fat, chicken
|
5.7 g
|
5.7%
|
Fish oil, salmon
|
4.823 g
|
4.82%
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
4.3 g
|
4.3%
|
Fat, beef tallow
|
4.2 g
|
4.2%
|
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
|
3.9 g
|
3.9%
|
Beef, retail cuts, separable fat, raw
|
3.88 g
|
3.88%
|
Chicken, broilers or fryers, separable fat, raw
|
3.86 g
|
3.86%
|
Squab, (pigeon), meat and skin, raw
|
3.47 g
|
3.47%
|
Veal, composite of trimmed retail cuts, separable fat, raw
|
3.46 g
|
3.46%
|
CRACKER BARREL, farm raised catfish platter
CRACKER BARREL, farm raised catfish platter is a type of Restaurant Foods. The most significant nutrients in CRACKER BARREL, farm raised catfish platter are listed below.
Water
|
52.32 g
|
52.32%
|
Energy (calorie)
|
266 kcal
|
|
Energy (joule)
|
1115 kJ
|
|
Protein
|
22.94 g
|
22.94%
|
Total lipid (fat)
|
17.05 g
|
17.05%
|
Ash
|
2.38 g
|
2.38%
|
Carbohydrate, by difference
|
5.31 g
|
5.31%
|
Fiber, total dietary
|
1.6 g
|
1.6%
|
Calcium, Ca
|
43 mg
|
0.04%
|
Iron, Fe
|
0.71 mg
|
|
Magnesium, Mg
|
34 mg
|
0.03%
|
Phosphorus, P
|
470 mg
|
0.47%
|
Potassium, K
|
434 mg
|
0.43%
|
Sodium, Na
|
414 mg
|
0.41%
|
Zinc, Zn
|
0.94 mg
|
|
Copper, Cu
|
0.048 mg
|
|
Manganese, Mn
|
0.075 mg
|
|
Selenium, Se
|
0 µg
|
|
Thiamin
|
0.112 mg
|
|
Riboflavin
|
0.09 mg
|
|
Nutrients in CRACKER BARREL, farm raised catfish platter